The primary Forskolin is a chemical material that is actually the root extract of the Coleus Forskolin plant, generally famous with the name Indian Coleus plant. This plant is related to the mint family and since it was found in India so it was given the name the Indian Coleus.
In the old times this herb was used as a medicine for treating a number of medical issues such as lung and heart disease, intestinal spasms, insomnia, as well as convulsions.
Health Benefits of Forskolin
Presently when things have become advanced the use of this herb is seen for treating different health issues. The most attractive feature of Forskolin is its ability to reduce weight. There are many individuals who want to look the best and so they believe in maintaining their weight too.
If you compare the speed of different dieting methods for weight loss with Forskolin you will find that the fat reduction is higher with Forskolin as it only takes weeks. There are two ways in which Forskolin actually works. At first it stimulates Lipolysis and in this process the lipids containing fats are broken down. As compared to conventional or traditional methods this one is faster because it increases the production of cAMP in the patient.
The function that CAMP performs is regulation of sugar, glycogen and lipid. As per the research of scientists at the Penn State University College of Medicine the production of Camp is damaged with majority of patients facing obesity. In this way it can be said that Forskolin can be helpful for obese individuals.
The second method of the Forskolin involves rising the production of thyroid hormone level. When the production of thyroid is stimulated then the rate of metabolisms rises too, which result in weight loss.
In addition, there are advantages of Forskolin such as it keeps heart and lungs healthy. In the year 1974 a study was conducted regarding the Forskolin that it can cause blood vessels dilation of the heart. This gave rise to decrease in blood pressure and it also prevented accumulation of blood clots. It helped in improving flow of blood and also high control of the ions flow, which in turn gives rise to a healthy heart.
Including these advantages, Forskolin is also a great treatment option for eczema and psoriasis. Even it is helpful for asthma sufferers as Forskolin helps in relaxing the passage of the air and that in turn helps in process of respiration.
The usual Forskolin dosage is 25-60mg in one day and the dose is divided into twice a day or thrice a day. According to latest study, 6 overweight ladies were asked to take capsules of 250mg containing 20% of Forskolin, two times a day for the duration of more than 8 weeks. Its results were amazing as it showed average weight loss of ten pounds. Moreover, the body fat reduced by 8%.
It seems that there is no clear evidence regarding side effects of Forskolin so there is no harm in taking it along with caffeine and keep in mind that it helps in boosting your stamina. On the other hand, the wise thing is to take it after discussing it with a reliable doctor in this way your safety can be ensured. But it seems like Forskolin could be an ideal option for every dieter.